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Archive for January, 2010

Girly Girls Lift Weights

Happy almost Friday! I started my day off with a fabulous workout. First I did 50 minutes of the Burn Baby Burn Workour #1 and then followed it with about 35 minutes of strength, doing the following circuit, which is based off of Mrs. Fitnessista’s Winter Shape Up Int/Adv. Week 2 Workout. As promised in my [...]

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A big goal of mine right now is to get PUMPED UP (said in the voice of our fave (or not so fave, depending on who you ask) governator here in California, Mr. Schwarzenegger). I currently run an average of 30-35+ miles a week, and cross train three days. Tell me to run 13+ miles [...]

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To find you with that look upon your face. C’mon you know you’re singing along. Long time no talk. I disappeared off to the land of school, work and stress. Still visiting here, (pretty much have set up shop here for the next few years, ah the joys of being a working student…) but I missed [...]

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